Sikhum, zunkhum neite theih ding kilawm anletuite

A. Nek vet loh ding anletuite
Suaklu/muamkhum, cikhum (cikhum kihel nektheih te nekloh ding), thangkhuai, chocolate, tuikhal moh (ice-cream) thongmoh, lah moh, malai moh, akhum avot tuite (beverage)..

B. Duh zah nektheih anletuite
Hi anaui aa anletuite ahih leh an duh nak leh gilvah dongin ne thei hi teh.
(I.) Mehteh tuamtuam
Umteh, tui kawlkaiteh, makengteh, anthulteh, ling-uih, sakol khekhap,
gawbilum, gawbi pak, ankam …cihte

(II.) A khumlo singgahte
Mehthuk, sahawk, gam suaklu, gaw-tuai, gualkha di, manta, mehnal, tanpaza..cbt

(III.) Sa
Aksa, vatawt sa, keel sa, bawngsa, voksa, ngasa, kaikuang, aktui, vamim tui…

(IV.) Coffee le niangtui
Cikhum, bawngnawi bung, bawngnawi vui cihte zanglo/ kihello ding.

C. Ahi ciangkhat nek theih anletuite

Hih anuai aa anletui te sungah carbohydrate/starch tampi kihel hi.
Nisim nakisap zah ding Siavuan te tawh kikum inla ne in.

(I.) Buh tawh kibawl anletuite
Buhsih, buhcim, moh ti, moh hing ga, buhman

(II.) Mangbuh tawh kibawl anletuite
Khauhsuai, mohlum, pauksi, nanpia, chapatti, puri, biscuit, ekyiakui,
palata.. cihte