Cidamna ding theihhuai thu (White Sugar)

Cidamna ding theihhuai thu (White Sugar)

Cikhum kang (White Sugar) icih in banghiam?

India gam ah cikhum hekna set a masa pen 1868 in British Kumpi in hong phủt khia uh a, tuazawh kum tan loin Kawlgam ah zong hong kipan khia hi. Cikhum set a kiphuh ma-in India/ Kawlgam te in thangkhuai in ne uh a, damlohna cih bang bangmah nei lo uh hi.

Cikhum kang nekna in natna tampi piangsak hi cih a ki muhkhiat khit ciangin cikhum pen gu (Poison) nam khat hong suak mawk hi.

A kician zaw in kihilh leng…

1. Cikhum kang (White Sugar) bawlna dingin a ki tamzat pen in kaat (Sulphur) hi a, kaat ih cih pen thauvui bawlna, halpuak a tuam tuam bawlna a kizang a puakkham sak thei nam hi.

2. Kaat pen nek theih tuam tuam tawh a ki sawh khak ciangin gik mah mah a, ih pumpi sung ah a lut leh lakkhiat kik thei ding bang hi nawn lo hi.

3. Na lung tang kisai a buai zo sak zah dongin cholesterol level sang sak thei hi.

4. Cikhum in pumpi gihna khangsak a hih manin pumpi kizawhlohna/ tua tuak a tun baih mah mah hi.

5. Cikhum in sikhang natna piang sak hi.

6. Mihing khuak lam ah zong haksatna piangsak hi cih zong zatui siamte in kimukhia hi.

7. Tulai medical science siamna in a muhkhiat cikhum sunga a khumna (Sucrose) mukhia uh a, tua pen mihing leh ganhing gilpi in a muat sak zawh loh nam khat a hi hi.

8. Cikhum bawlna dingin mihing pumpi a ding a lauhuai mah mah vanzat nam 23 tak kizangh hi.

9. Sikhum, zun khum natna pen cikhum hang hi pen hi.

10. Gilpi meima (Stomach Ulcer) hong piang sak zong cikhum mah a hi hi.

11. Mihing pumpi ah triglycerides (Thau namkhat sihui a khak sakthei) a khang sak pen pen zong cikhum mah hi.

12. Cikhum sunga a khumna in pumpi zaw natna (Paralysis) piang sak hi.

13. A hih theih sungteng in cikhum (White sugar) ne lo in, thangkhuai nek sawm zaw in.

14. Brown sugar, thangkhuai te pen cikhum kaang sang in lauhuai lo zaw a, himah leh kum a hih manin sikkang, Sikhism neite in tam nek huai tuan lo hi.

15.Tu lai tak Zomite in lengla dona ding ki at zat mah mah Achuyee sungah cikhum dat tam mahmah a hih manin tuate dawnna in cikhum nek mah tawh kilamdang lo hi.

Na innkuanpihte leh na lawm na deihsakte hilh zo/hawmsawn zo leng thupi mah mah ding hi. Lungdam, Daniel Shoute Source: Health is a Choice