Annekkhit phet in
Zatep pah kei in. Zatepna pen tuap a’dingin hoihlo hi cih i thei tek hi. Annek khit phet a zaa zialkhat i tep pen a dang hun aa zaa zial 10 i tepsangin siahuai zaw hi.
An na khampian ciangin leh na khamkhit ciangin khawng ngak kikolsak se kei in. Na gilpi in zongsatna hoihlo khat ngahkha thei hi.
An na nekkhit phetciangin coffee mix, niangtui, labettoh cihte dawn kei in. Tuate in pumpi sungah iron dat ngah nading hong khaktansak hi. Tuate sungah acid dat om a himanin ante sungpan in iron (သံဓာတ္) hong ngahlosak pah hi.
Annekkhit phet ciangin lampai lo ding hi. Gilpi sungaa ante kilokgawp in a paina ding ah pailo in tha a piangding zah pianglo sak hi. Annek khit nai lang pan nai 1 khit ciangin lamsiau zaw ding hi.
An nek khit phet in lumpah kei in. Annekkhit phet in pumpibup kisil pah zong hoihlo hi.
Annek khit nailang sungah singgah (vitamin C a om) khat peuhpeuh nekpah ding thupi hi.
An nekciangin khamtek in ne kei inla a khampalo pian in khawlbawl in. Ni khat 4 vei bang ne kikkik zaw in. Tuapen cidamna ding a hoihpen a hihi. Siamsin Library
Na thanem ciang nasim kikzel in
1. Hong kigensiat pen hong ki phawktawntung man hi zaw hi.
2. Hong ki zahpihna pen hoih/thupi hong kisakman hi zaw hi.
3. Hong kilangpanna pen hong ki demzawhloh man hi zaw hi.
4. Hong kithuahpih noplohna pen hong engluatman hi zaw hi.
5. Hong kihazatna pen na gualzawhna hang hizaw hi.
6. Hong mawk muhdahna pen na ngaihsutna te takpiansak na hihman hi zaw hi.
7. ‘Leltal’ hong kicihna pen pilzaw, ciimzaw na hihman hizaw hi.
8. Hong kinawlkhinna pen mithupi khatbangin thuvaihawmsiam na hihman hizaw hi.
9. Hong ki hopihpak gamlohna pen na sungthu a telcianlohman hizaw hi.
10. Hong kitelkhialhna pen na tampi sem na hihman hizaw hi.
11. Hong ki nenniamnopna pen a sangna munah omkhinta na hihman hizaw hi.
12. Mitawh hong kisuktuahna pen itna nei mahmah na hihman hizaw hi.
13. Na minsiatna ding hong kizonsakna pen miphatna ngahkhin nahihmna hizaw hi.
14. Hong kimawhsakna pen mi te’n pahtawihuai hongsa khin a hihman hizaw hi.
15. Hong kidembawlna pen na omna, na hihna sangzaw khin a hihman a hihi.
16. Na hihna peuh ah hong ki etcik vilvelna pen thumanmahmah na hihman hi zaw hi.
17. Hong kithuhilhna pen deihsakna na neihman a hihi. Siamsin Library
Comment piaknop aomleh...