Cikhum in zunkhum piangsak hiam?: Zunkhum le sikhum natna tawh kisai-in mihingte telkhialh thu khat om hi. Tua pen cikhum in zunkhum le sikhum piangsak hi cih thu ahi hi. 2003 kumin zunkhum sikhum natna tawh kisai-in numei 39,000 a kitelet ciangin cikhum hangin tua natnate piang lo, cih ki mukhia hi.
Ahi zongin zunkhum le sikhum natna a neisa i hih leh cikhum le buhtang, khauhsuai le akhum dangte i kidopkul ding hi. Cikhum in hih natnate piangsaklo hi i cih hangin cikhum alom atangin bakding hilo hi. Tua bangin tampi nanek leh na thauna (cholesterol) khang ding a, sikhum natna nangah thei ding hi. A nu ahih kei leh a pa in sikhum natna a neih leh a tate in natna a neih ding pen 14% bang om hi. Tua ahih manin i nupa in tua natna a neih leh i kidop ding thupi hi. Ahi zongin hih natna pen kitel taktak lo hi.
Cancer a damsak thei Apple : Apple sungah a manphadatt tuamtuam Phenolic, Flavonoid cihkhawng kihel hi. Tua datt-ten cancer natna dal thei kici hi. Apple sungah 110 mg-347 mg dong om hi. Tuate in cancer a khantoh loh nadingin dal hi, kici hi. Ahi zongin tua datt-te pen apple a sunglam sangin a pualam ahawng sungah tam omzaw hi. Tua ahih manin apple i nek ding ciangin tui tawh silsiang masak khitciang ahawng tawh nek ding ahi hi. “An apple a day drives the doctor away”
HIV /AIDS neite nek ding : A nuaia teng ne le’ng HIV, AIDS neite phatuam hi, kici hi. Tanghkha gah pen a tawmbel zingsang pum khat nitak pum khat ne tawntung ding hi. Yeyu gah ahi zongin, zatui a kibawl sate ahi zongin pumkhat ahih kei leh zinghkhat/nih zingsang leh nitakin ne ding hi. Septrin zong zing le nitak in tangkhat ta ne ding.
Nasung a khak loh nadingin: Kawlte in “I awnghawh maan leh i lutang nalo hi”ci hi. A kuama peuh adingin i awnghawh a maan ding thupi hi. Tuahileh bang teng kisam ding hiam?
1. An sungah khauzang/apaan neite a tam theithei nek ding thupi hi. Gtn: Mangbuh, Singgah, singtehte hi. Zingsangtung in ankhat peuhpeuh nekding kingeinaseh ding hi. Zing ahi zong nitak ahi zong, awnghawh hunkhat nei-in, asuak kei zongin va tu pongpong in.
2. Na awnghawh asuah nakleh ip kei in.
3. Na tutphah a sanluat leh naphei a kilaptoh theih nadingin siksan bawl in.
4. Khual nazin ciangin nasung akhak theih leh eknipza namkhat teitei keng hamtang in. Ref: Zangkong Awging
ZOMI IDOL MALAYSIA 2017 VAI UPDATE :: Zomi Khuado Pawi 2017 ah Zomi Idol bek omding, Zomi Idol 2017 kidemna ah akidem dingte sungpan a tawmbei pen ding leh a hoihpen ding gelna tawh mikhat ciang RM150 don ding ki thukim hi. Tuasum pen (Soundtrack) bawlna, Zomi Idol Award leh Fund sum hipah dinga, a cinglo teng a kisam bangin Khuado Committee in tavuan hongla ding hi.
Form a Fill up khin peuh in (Soundtrack) zong ngah pah pah ahih manin a masa te in kigin hun tampi ngah zaw pah ding hi. Tukha sungbek min piak kisang ahih manin amanlang theipen in form hong fill up un.
KIDEMNA A ZAT DING LATE:
1. Naubangsang vaw (Phuak-Thein Khai, Sa-Niangpi)2. Tuhun Zomi (Phuak/sa-Thawn Kham)3. Zomi Mah Ngaizaw Ing (Phuak-Suum Mung, Sa-Stephen Mang) ***Youtube ah Naubangsang vaw-Niangpi sak omlo hi. Angai nuampeuh mah in hih contact ah la kingen thei hi. Cii Cing – 0111 2828 482
ZOMI BUP KHUADO PAWI AH MAPANG KHAWM NI :: Zomi Ngeina Khuado Pawi limtak a bawl dingin thukimna kinei hi. A mun Zomite Khuado Hall, Chin Woo Stadium mah ki kipsak hi. Khuado pawi nasiatak i bawl nadingin sum leh pai tampi hong kisam ahih manin muanna leh lametna lianpi tawh Khuado Committee in anuai a bangin mapang khawm dingin kong zawn uh hi. 1. Khua kipawlna pan RM200 pan a tungsiah, 2. Biakna pawlpi khat ciang RM300 pan a tungsiah leh Khuado ni dingin 16 October 2017 (Monday) ni dingin ki kip sak hi.
Zomi te kumkhen Khuado pawi ah Malaysia leitang tung a om Zomite khempeuh khatzong pelhem lo a, ih kihel kim theih ding deihna tawh kong theikhol sak uhhi. Tua sung ah Zomite maban ding thugenna, Zomi Idol Malaysia 2017, Laam tuamtuam, Fashion Show leh Lucky Draw te a kipan kivakna /talent show tuamtuam zong om ding ahihmanin khuahun sia leh thusia tuamtuam te tawh kipelh nadingin thungen ciatni. By: Khuado Committee 2017
KHUADO PAWI A DING PANPIH NA HONG PIA TENG1. Thalmual Innkuan Malaysia RM2002. Darkhai Unau-Malaysia RM2003. Mualpi Innkuan– Malaysia RM2004. Haupi Khua kipawlna RM200
ZAM FREE CARD KINGAHTA :: ZAM in kumsim a man ngenlo in Malaysia Zomi khua ki pawlna makaipite leh pawlpi kem Pastor te leh ZEC sangsia khempeuh in ZAM zum ah August 1st-31st sungteng nisim 9:00am-6:00pm in ZAM Free Card nong bawlna dingun ZAM zum pan zahtakna lianpi tawh kong zasak uhhi. A thei kha nailo a om leh MZCA, ZCMC leh kipawlna tuam tuam te pan nahilh sawnsak un.
ZAM PALAI THUNGET :: ZAM Palai te khasim thunget kizom to thei a, Shalom Christian Church-Songail-ong pawlpi kem Rev. Pau En in deihsak thungetna leh Pasian kammal tawh tha piakna hong nei a, kilungdam mahmah hi. Topa’n siapa nuntakna thupha tawh hong tuam in hong zang semsem tahen.
ZAM ZUMAH HONG HAWH :: Rev. Nang Lian Kap – Tedim, Church Pastor EBC, Myoma, Tedim, Principal-Timothy Bible School and Seminary, EBC- Gambup President in Malaysia hong zin sungin ZAM zumah hong hawhin Pasian thu, gamvai & minamvai tampi kikum khawm bekthamlo in thungetna hong neihsak ahihmanin kilungdam mahmah hi. Topa’n Siapa thupha hong piak sak semsem tahen.
ZAM AH THUNGETNA HONG NEIHSAK :: Pa Thang Sian Mung–Phaiza, Zolia Sancingpa in Pasian leh a Zomi pihte aveina tawh 06 April 015 (Thursday) ni a kipan tuni dong, kha thak kal masa simin ZAM ah palaite thu hong ngetpih den hi. 11-08-2017 ni-in thungetna hong neihpihin ki lungdam mahmah hi. Topa’n Zomi te ading hong zatsak semsem tahen.
EBC-KL PAN SAPNA :: EBC-KL pawlpi kiphut zawh kum (7) lungdam kohna pawi 13-08-2017(Sunday) ni sun 2:00 PM in Gospel Hall ah kizang ding hi. Hihhun sungah Zogam pan hong pai EBC gambup President Rev. Nang Lian Kap in Pasian kammal tawh thapiakna hong nei ding ahih manin Zomi a kua maciat nong pai nangun itna tawh kong zawn uh hi. EBC-KL pawlpi
ZAM ZUM AH HONG HAWH UH :: Myanmar Football Federation pan National Project Leader a sem Sm Cingh Thian Uap-Cingpi leh Sia Thein Than Toe te-in Malaysia gam ah ki bawl ding Sea Game vai leh AFC Match Commisioner laiphi dingin hong pai sung un Zomi zumpi ahi ZAM ah hong hawhin mailam kalsuan zia ding thu tuamtuam te leh nasep zia te khat leh khat ki hawpsawnna kinei khawm thei hi.
ZOMI LEAGUE TAWH KISAI ZAKSAKNA :: Khuado pawi muakna ih bawl zel ahi Zomi League pen a ngeina bangmah in kinei ding a, kimawl ding hun pen September 27, 28, 29 ni (3) sung hi ding hi. Lutman pen team khat ciangin RM 800 leh Deposit RM 400 hi ding a, min sazian pen September 18 ni a nungnung pen in piak ding ahihi. September 18 (Monday) ni in Group khenna zong kinei pah ding hi.
Design, Design, Design :: 16 October 2017 ciang KHUA -DO PAWI 2017 COMMITTEE te khensatna tawh kizui in Malaysia ah ineih ngei nai loh ahi i ZOMI ngeina puan leh puankhuidan/design a tuamtuam lahkhiatna neinuam ihihmanin Malaysia gam sunga om ZOMI puankhui thei teng ki gawmkhawm/mapang khawm ciatni cih i zumpi pan kong tangko uhhi. Kei zong Zomi kipawlna ah maapang khat hi nuam ing ci-in a lunglut ten 28 August ma in hong zasak hamtang un. Kiop nading – Ngaih Hau: 018 220 0658
DAHPIHNA :: Khuadai khuami Rev. Lian Suan Zam-Taithul beh in dam loh na hang tawh 05-08-2017 ni-in hong nusia a, 08-08-2017 ni in Subang Lutheran Garden ah kivui hi. A dah akap khem peuh Topa’n Kha Siangtho in a lamdangin hong hehnem ta hen.
Vangteh khuami Pa Thang Suan Mung-Vangaw beh in damloh na hang tawh Johor Baru pan in 07-08-2017 ni-in hong nusia a, a nusiat a innkuanpih te tawh I dah khawm hi. Topa in a dah a kap khempeuh alamdangin hong heh nem ta hen.
ZATO VAI BUAIPIH TENG
1. Nem Sian Muang(Thangnuai) Medical Checkup2. Cin Khan Lun(Zozang) Hospital Serdang3. Pau Do Mung(Saizang) Hospital UKM4. Pau Lam Khup(Kawlpi) Serdang Hospital5. Cing Ngai No(Salzang) Ampang Hospital
Zato lam tawh kisai Contact : Sia Khuppi 016 3838 014, Sm CiiCing 011 1282 8482
THONG LAM BUAIPIH TENG
1. Thang Khan Pau (Taakkhawl) Shamulin ah Oparasi tawh kiman in Bukit Jali Camp ah kibuai pih laitak2. Khen Deih Piang Sepang Mahkahmah ah kimuh pih 3. Zam Khaw Tuan Sepang Mahkahmah ah kimuh pih 4. En Khan Cin Sepang Mahkahmah ah kimuh pih 5. Kham Sawm Tuang Sepang Mahkahmah ah kimu pih 6. Cing Than Kim Sepang Mahkahmah ah kimuh pih 7. Pau Lam Tuang Sepang Mahkahmah ah kimuh pih
Kimat kihen na tuahkhak leh: ZAM member te kimat kihen na tuahkhak uh leh Contact Sia Tuangpu: 016 254 4093, Sia Go Mang: 018 202 1216
ZAM MEMBER TE A DING NASEP
HOUSEKEEPING : Khasum RM1300-1500 kikal, Nasep hun 8:00AM-8:00PM. Omna pia lo. Omna pialo. UN card nei hi ding. Nasep tawh kisai Contact : Sia Khuppi 016 3838 014
Thupuak PDF File >>>
LUNGDAM KOHNA
1. En Mang RM50 2. Lang Sian Tung(Phaileng) RM50 3. John Thang Sawm Mung(Vangteh) RM100 4. Suan Khan Lian (Ngalbual) RM20
ZAM zum leh thupuak ading panpihna hongpia Zomi u leh nau, Khua kipawlna leh biakna pawlpi khempeuh tungah gen zawhloh lungdamna lianpi ZAM pan kong tangko uh hi.
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