Covid-19 Alert IV: Quarantine & Isolation bangcih bawlding? Bangcih kikhoi ding?
COVID-19 pen leitung gambup ah ala huai pen pulnatna khat hi ta aa, leitungbup ah 1.5 million in natna ngah in mi tampi zong si ta uh hi. Hih natna in US gam om Zomite lak ah zong huihpi bangin hong nawk kha ta aa, natna nei (postive) pawlkhat kiom ta hi. Hih COVID-19 natna virus in minam, ulian uneu, numei, pasal khenlo in mi khempeuh tung kilawh thei ahi hi.
Leitung gam makaipi te ahi England Prince Charles, UK Prime Minister Boris Johnson, Australian Home Affairs Minister Peter Dutto, US Senator Rand Paul cih te’ aa kipan in COVID-19 natna ngah (positive) in amau leh amau pulak khia uh hi. Nau suak thak aa kipan, khangno adam lai sinsen pan puteek, piteek dong hih natna lawh/ngah thei ahi hi.
Abeisa hunte ah COVID-19 natna bangcih dal ding cih te hong kisuak sak zel aa, hih natna eimi sung hong tung tak tak ta ahih ciang tu in natna ngah te bangcih kikhoi ding cih leh natna ngah (positive) te tawh kithuahkhop, omkhop khak leh bangcih ding cih te kihawm sawn to to ni. Hih COVID-19 natna cih pen bang zah zah I kidawm phial zong in upmawh lopi in zong I community sung, I pawlpi sung, I innkuan sungah hong tung thei ahi manin theihkolh ding leh kigin kholh ding thupi mahmah hi.
1) NATNA NEI/NGAH AA I KI UMMAWH LEH
Natna symptoms lak in ahih kei leh ei leh ei natna nei aa I kiummawh leh ei ma Siavuan (Primary care doctor) kiang pai pah in ama phalna tawh COVID-19 test kibawl thei hi. Natna nei (positive) khat tawh I om khop khak aa, I kithuah khop khak leh zong I doctor te gen in test kipawl thei hi. Tu ciang ciang primary care doctor te’ letmat tawh bek COVID-19 test kibawl thei bek hi. Test bawl pah thei leng ei aading bek hi lo in I innkuanpih te aading zong lungmuan om pah ding hi.
2) SELF-QUARANTINE BAWL DING KISAM
Mi khat in natna nei (positive) hi cih kithei khia in amah tawh abeisa nipi khat sung a) I kikholh khak leh b) I om khop khak c) Na I sepkhop khak leh ki expose thei, kilawh thei ahih manin ei leh ei atawm pen ni 14 sung Self-Quarantine bawl pah ding kisam mahmah hi. Tua bang i bawl kei leh i innkuanpih leh midang te kiang natna kilawh mang thei aa, lahuai mahmah hi.
Natna tam na gam pan hong ciah te, hong pai te zong Quarantine kibawl sak pah hi. COVID-19 natna neih leh neih loh pen ni 1-14 sung kilak khia ahih manin Self-Quarantine pen atawm pen ni 14 sung bawl kul hi. Quarantine cih pen natna nei leh nei lo ki et cik kawm in midang te kilawh loh nading kidalna zong ahi hi.
Self-Quarantine I bawl ciang ni 14 (14 days) sung:
- Hi thei leh ei guak bek khan tuam ah om pah in I zi I ta, I pasal te tawh lum khawm nawn lo, ki sukha nawnlo ding
- Khut pen satpia tawh sil pah pah ding, ahih theih leh Hand sanitizer zong zang den ding
- Innkuanpih dang te tawh mainul (towel), pakan, sikkeu, hai, puan aa kipan van khempeuh zang khawm nawnlo in atuam tek zang ding
- Inn bek ah om in apua lam vaak khia nawnlo ding
- Kua mah kihawh sak lo ding, lengna (visitor) peuh mah letkhan lo ding
- Innkuanpih dang te tawh atawm pen pi 6 (6 feet) kigamla na ah om hamtang den ding
- Cisa zong teh pah pah ding
- Lup dek tak ciang tui sa atawm pen hai khat dawn den ding (pawl khat ten Sing (ginger), lemon leh Lothangkang (garlic) tawh ne khawm uh)
Quarantine bawl zawh ni 14 a cin khit ciang natna symptoms hong lak nawn kei leh I siavuan (doctor) pa thu piak (instructions) na tawh gamta in nisim nasep te pongman kizom thei kik hi.
3) NATNA I NEI (POSITIVE) KHAK ZEN ZEN LEH
COVID-19 test bawl in natna I neih khak zen zen leh midang te tawh ki sukha nawnlo in Isolation I bawl kul pah hi. Isolation pen Zato ahih kei leh Inn ah kibawl sak hamtang hi. Natna symptoms lak in I ci sa in i naak lah leh zato tai pah ding ahi hi. Zato pan hong ciah sak leh inn ah ei leh ei self-isolation hong bawl sak hamtang ding uh hi. Self-isolation I bawl ciang:
- Khan tuam ah om pah in innkuanpih te tawh kicontact, ki sukha nawn vet lo ding, et buk, zun buk zang khawm lo ding. ** Ahih theih leh innkuanpih, lawm te tawh telephone, email, leh social media bek tawh kicontact ding
- Khut pen satpia tawh sil pah pah ding, ahih theih leh Hand sanitizer zong zang den ding
- Innkuanpih dang te tawh van khempeuh zang khawm nawnlo ding, an zong ne khawm nawnlo ding, atuam tek in zang/om ding
- Apua lam I pai khiat nak leh Maituam (face mask) thuah den ding
- Inn sung bek ah om in apua lam peuh mah vaak khia nawnlo ding
- Inn huang I neih leh I huang sung ah I paikhia thei aa, ahi zongin I innkuanpih dang te tawh ki kholh khak loh ding thupi mahmah ding hi.
- An pongman ne den ding, ahih theih leh exercise bawl den ding
Isolation pen i noptuam khit zawh ciang, adiak diak in I Siavuan (doctor) te hong bawl sak dong I bawl kul hi. Siavuan ten test hong bawl sak kik dingaa I test result pen negative ahih ciang bek nisim pongman nasep te hong sem sak pan uh aa, i innkuampih te tawh hong kithuah kik sak pan ding hi.
4) COVID-19 NATNA KIMAWHSAK LO DING, KIHUH TEK DING
Covid-19 natna nei atungaa gam makai pi te na leng in zumlo tak in natna aneih lam uh pulaak khia uh aa, amau leh amau zong kikem pah hi. Tua hi in Covid-19 positive i hih khak leh zong siangtak in kigenkhia in i kiim i paam, i innkuan pih te kidawm sak pah ding ahi hi. Covid-19 nat na i cih in eima mawhna tawh akingah natna hi het lo hi. Mipi ten zong Covid-19 nei te khenbawl het lo in i kimawh sak loh ding, i ki lipkhap loh ding leh tha i piak ding leh i ki huh tek ding ahi hi. Hih natna pen adam thei hi aa, adam kik tam zaw cih i theih tek ding thupi mahmah hi.
5) COVID-19 NATNA, SOCIAL MEDIA LEH PRIVACY
Thu khat in US ah “privacy act” kinei tek ahih manin Social media tung khawngah lai i suahsak nop leh a mite phalna neilo pi aa, THU kicain lopi aa i taangko, vaihawm khiat loh ding ki sam mahmah hi. Kum pi ten zong mi khat ii personal information uh pulaak khia ngei lo uh hi. Hih COVID-19 natna pen kilawh baih mahmah aa, thu neu hi het lo lahuai mahmah in, serious tak aa I ngaihsut ding leh ki dawp ding thupi mahmah hi. Thomas On Sian Mung (Washington D.C, April 09, 2020)
COVID-19 leh Privacy act:
Kumpi te in mi khat ii privacy act zahtaak in Covid-19 nei te ii personal information cik mah hun in taangko khia ngei lo uh aa, bangzah in natna nei, bang zah si ci ciang bek taangko khia uh hi. News ten akhah khiat nop uh ciang ami te phalna ngen masa uh aa, khahkhia pan uh hi. Zomi ten zong “Privacy act” i kizahtak tek ding thupi mahmah hi. Covid-19 vai khawng tawh thu khat i khah khiat nop leh zong a mi te phalna, ahih kei leh a sanggam u leh nau, a innkuanpih te ii phalna kisam ahi hi. Social media khawngah source omlo pi ei ma upmawh bang bang pulaak khiat ding hi lo hi.
Theihsakna leh thumna:
Tulai tak ko DC Area, Maryland lam aa Zomite sung thu piang te pen athei cian khol lo ten amau upmawh peuh lai ngelh uh aa, News te na leng ah source nei lo pi in lai suak sak uh hi. Hospital/Doctor te leh Kumpi thu nei ten Covid-19 positive ci aa confirm in ataangko khiat ma siah ei ma upmawh tawh lai khawng i suah sak loh ding leh donation khawng a innkuanpih asanggam u leh nau te phalna ngah lo pi leh kuppih lo pi aa thu i vaihawm khak loh ding thupi mahmah ding hi. Lai khat, leh thu khat peuh peuh i suak sak/vaihawm ding i hih leh amau tawh asai innkuanpih te kiang phalna ngen phot ding kisam mahmah hi, ei ma up mawh peuh gen ding leh suah sak ding hi lo hi. Zomi te khat leh khat a kizahtak thei minam te i hih nang Topan thupha hong pia ta hen….
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