Na cidam thahatden nading in ~Simon Paumuan

Na cidam thahatden nading in ~Simon Paumuan

1. Na Gilzang-golzaw (Large Intestine) adam nading in zingsang na thawhlim in Tuisiang haikhat dawn masa in. Banghang hiam cih leh zingsang nai 5:00 pan nai 7:00 kikal pen Gilzang-golzaw nasep hun a hihman a hihi. Tui dawnna hangin gilzang-golzaw kihinna hatsak hi.

2. Na Gilpi a cidam na dingin, Zingan (Kiallap) gilvah tak in ne in. Zingsang nai 7:00 pan nai 9:00 kikal pen gilpi-angawi nasep hun a hihi.

3. Na Lungtang a cidam na dingin, zingsang nai 11:00 pan nitak nai 1:00 kikal hi a, sunan na nek khitciang tawmvei sung Tawlnga hamtang in.

4. Na Gilzang-neuzaw a cidamna dingin, nitak nai 1:00 leh nai 3:00 kikal vangik dom kidawm in.

5. Nitak nai 3:00pm pan nai 5:00 kikal sung pen na pumpi sung a gutuamtuamte na zunbu sung pan a kisukkhiat laitak a hih manin atawmpen Tuisiang thawlkhat pan a tam theithei dawn in.

6. Na Kal a cidam na dingin, nitak nai 5:00 pan nai 7:00 kikal na kisil leh zunthak kawm kidawm in. Tua in na Kal kisiasak thei hi.

7. Nitak nai 7:00 pan nai zan 9:00 dong pen na Lungtang atuam sapan in nasep hun a hihman in lungsim nopna hong piathei nuihzak huai, ciamnuih cih dan te en in na lungnopsak in.

8. Na Sin a cidam theihna dingin, zan nai 11:00 a satma in ihmut sawm hamtang in. Zan 11:00 pan zingsang nai 3:00 dong pen na Sin in na a sep sung a hihi.

9. Na Sinkha leh na Tuap a cidam na dingin, Zan nai 11:00 pan zingsang nai 5:00 dong hoihtak ihmu hamtang in. Zan 11:00 pan nai 1:00 dong pen na Sinkha nasep hun hi a, zingsang nai 3:00 pan nai 5:00 pen na Tuap nasep hun a hihi. Nikhat in nai 8:00 sung bang ihmu hamtang in. Simon Paumuan